Tuna Salad

Tuna Salad Sandwich

PREP TIME10 mins

TOTAL TIME10 mins

SERVINGS2 servings

YIELD1 to 2 sandwiches

 

Ingredients

  • 1 can All Natural Gourmet Albacore Tuna
  • 1 tablespoon extra virgin olive oil
  • 1/3 cup cottage cheese
  • 2 tablespoons mayonnaise
  • 1/4 cup finely chopped red onion
  • 1 celery stalk, finely chopped
  • 1 tablespoon capers
  • 1 tablespoon lemon juice
  • A pinch or two fresh dill, chopped
  • 2 tablespoons fresh parsley, minced
  • 1 teaspoon Dijon mustard
  • 2 slices bread, lightly toasted
  • Lettuce, optional
  • Sliced tomatoes, optional

Method

  1. Combine the ingredients: In a medium bowl, toss together the tuna, olive oil, cottage cheese, mayonnaise, red onion, celery, capers, lemon juice, dill, parsley and Dijon mustard until combined.
  2. Make the sandwich: Serve tuna salad on toast, either open faced, or between two slices of bread with lettuce and tomatoes, if you wish. For a low-carb option, serve on sliced lettuce.
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