Albacore Tuna Loin
$13.95
Albacore is a mild and very delicate species of tuna that becomes firm once cooked. Albacore tuna is packed full of protein and selenium and is also a great heart healthy source of omega-3’s.
Sold by the pound.
Description
Albacore Tuna Sliders
Serves 4
Prep Time: 20 min
Cook Time: 6-10 minutes
Ingredients
- 1 pound albacore tuna loin (ask for a piece off the front end, for even thickness)
- 2 tablespoons soy sauce
- 2 tablespoons extra-virgin olive oil
- Slider buns, brioche, if possible
- 1/2 teaspoon crushed red pepper flakes
- 2 tablespoons Old Bay Seasoning
- 1 medium heirloom tomato or other ripe beefsteak tomato, thinly sliced
- Arugula leaves, rinsed and dried
- Tartar sauce, such as Pike Place Fish Smoked Walla Walla Onion Tartar Sauce
Preparation:
Remove the skin from the tuna and score the flesh every inch with a knife, as if you were making steaks. Repeat on all sides, but make sure not to cut all the way through.
Mix the soy sauce, olive oil, seafood seasoning, and red pepper flakes in a small bowl. Using a basting brush, brush the mixture on all sides of the tuna, making sure to get some marinade inside the scored parts of the fish, so it’s well coated. Marinate at room temperature for 15 to 20 minutes.
Preheat a grill to high. Make sure the grates are clean and well oiled. Put the tuna directly on the grill and cook for about 2 to 3 minutes on each side, or 6 minutes total for rare. During the last minute of cooking, toast the buns on the grill. Slice the tuna into four sections along score lines. Serve on the buns with sliced tomato, arugula, and your favorite condiment.
